My Mothers Mess

I am still trying to figure out how to sort all this out. Exactly how to process the first 40 years of my life.

Do I work it out in chapters, like: Year one…. Or do I sort it out by charters in my life… My mom… My dad… Or by events?

I am not sure what I have committed myself to, by deciding to heal myself. It sure would be easier to just curl up into a ball and avoid everything… But I will continue to go to therapy each week, and I will write everything down and just try and process it and let it all go.

I just want to be free of that hold my mother has on me.

So if you have any tips…